Fitness Reset and Essential Physiotherapy & Wellness is bringing Kegels + Cocktails to Brantford
This event is a fun, informative evening for women to discuss the importance of women's health and wellness!
Thursday, November 10th, 2022!
6:30 PM – 9:00 PM EST
The Rope Factory Event Hall
111 Sherwood Drive, Brantford, ON N3T 6J9
Our Guest Speakers:
Denise Polgar , Sherri Lyn Moore, Krystal Schouten
Have some appetizers and drinks on us, this really is the ultimate ladies night out!
Denise Polgar
Denise Polgar was experiencing pelvic organ prolapse long before she was aware of it. At 47, she was peri-menopausal and thought her signs and symptoms were from menopause. It took years and an increase in symptoms and major disruption in her daily life before she was diagnosed with the ‘trifecta’ of prolapse and Adenomyosis. It wasn’t until after her diagnosis that she realized how common prolapse is and how most women are unaware of this pelvic health issue.
Her goal is to raise awareness by sharing her experience and to support others who are living with pelvic organ prolapse.
Sherri Moore
Sherri Moore is a Physiotherapist with 25 years of experience. She has been focusing her training in the area of pelvic health for the past 20 years, more specifically in obstetrics, for the past ten years. In 2004 she opened Essential Physiotherapy and Wellness in Brantford. Sherri focuses her time treating various pelvic health conditions and providing mentorship to other health care professionals.
In 2017, she launched Birth Essentials to focus on pelvic health for women surrounding the time before, during, and after childbirth. Sherri is a resource and advocates for women during pregnancy. As such, she has designed and teaches a local childbirth class that incorporates her knowledge of birth and pelvic health called Essentials to a Better Birth.
Sherri is a forefather of pelvic health in Canada and is excited to be part of the continued growth in the field of pelvic health physiotherapy.
Sherri Moore
Sherri Moore is a Physiotherapist with 25 years of experience. She has been focusing her training in the area of pelvic health for the past 20 years, more specifically in obstetrics, for the past ten years. In 2004 she opened Essential Physiotherapy and Wellness in Brantford. Sherri focuses her time treating various pelvic health conditions and providing mentorship to other health care professionals.
In 2017, she launched Birth Essentials to focus on pelvic health for women surrounding the time before, during, and after childbirth. Sherri is a resource and advocates for women during pregnancy. As such, she has designed and teaches a local childbirth class that incorporates her knowledge of birth and pelvic health called Essentials to a Better Birth.
Sherri is a forefather of pelvic health in Canada and is excited to be part of the continued growth in the field of pelvic health physiotherapy.
Krystal Schouten
Krystal Schouten’s number one goal with her company, FITNESS RESET, is to empower and educate women about the importance of taking care of themselves….MIND, BODY and BEAVER.
For over 6 years she has accomplished this by specializing in prenatal, postpartum, and pelvic health for women all ages. Her clients include women who suffer from incontinence, pelvic organ prolapse, diastasis recti and back pain, pelvic or hip pain. Because she is an “all women fitness coach,” she also offers fun and results oriented classes and coaching for busy women…. Fitness with Fetus, Fitness with Baby and Body Reset. Her focus is on safe, progressive, results oriented and habit forming classes and training.
Krystal continues to strengthen her knowledge of “everything women” by having her own mentors and educators who are all determined to normalize the conversation around pelvic health. She is certified as a Core Confidence Fitness Specialist which involves teaching core breath, a definite must for pelvic floor health and retraining.
She is a very busy mom herself with two boys, Henry & William, so she is right in tune with everything it takes to be a strong, successful and confident woman!
About the founder.
Kim Vopni
Kegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Bellies Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Kegel Mojo program and the Prepare To Push™ program. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.
You can find her on-line at www.vaginacoach.com
on social media at @vaginacoach.
About the founder.
Kim Vopni
Kegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Bellies Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Kegel Mojo program and the Prepare To Push™ program. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.
You can find her on-line at www.vaginacoach.com
on social media at @vaginacoach.
Tickets will sell fast, get yours today!
Come out and discover more about your pelvic floor from Sherri Lyn Moore and Krystal Schouten, two leaders in our community in pelvic health.
Have some appetizers and drinks on us, this really is the ultimate ladies night out!
Our Sponsors
Janet MacKinnon
Dr. Annaleeza Caputi
Cindy McMann