Kegels and Cocktails

Downtown Vancouver - Gastown | June 20, 2019


Celebrating 10 years!

Our Speakers

Shirley-Weir

Shirley Weir

She introduces herself as a Menopause Chick. Now 52, her perimenopause journey began more than ten years ago. Sore boobs, sleep deprivation, depression and brain fog led Shirley to her doctor’s office, the book store and “Dr. Google,” but she was left feeling confused, overwhelmed and alone. At 46, she launched MenopauseChicks.com onto the world stage to empower women to talk openly about perimenopause and menopause, to navigate midlife health information and to connect to women’s health professionals.

Since that time, Shirley spoke at TEDxGastownWomen, Pecha Kucha, received a YWCA Vancouver Woman of Distinction Award and Menopause Chicks has been featured in the National Post, Toronto Star, and OWN (Oprah Winfrey Network). In April 2016, Shirley hosted the first-ever online menopause party celebrating her own menopause milestone. She and rock star, Bif Naked, discussed learning to love menopause, while women tuned in to share their stories in a private online community. In 2018, her first book, MOKITA: How to navigate perimenopause with confidence & ease reached #1 on Amazon.ca in women’s health.

That private online community now includes over 7,000 women and fields an average of 15,000 questions and comments every month. Members regard the group as unbiased, trustworthy and the “go-to” place to get their questions answered and to affirm they are not alone.

Shirley’s marketing & communications career spans 30 years, she holds a certificate in Peer Counselling from the University of British Columbia, and she is mom to two teenagers and one golden doodle.

Gillian McCormick

Gillian McCormick

Gillian is a Pelvic Health Physiotherapist passionate about elevating homo-sapiens through rehabilitation, education and love. You can find her in the clinic or teaching women, men and most recently, people with a vagina aged 16-21 about life skills for supporting pelvic health across their lifetimes.

Find her at www.physiogillian.com, on Instagram and Facebook @physiogillian. #therealsexed#peoplewithavagina<#yourpelvisandyoutogetherforever#Physiogillian

Kim Vopni

Kegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Bellies Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Kegel Mojo program and the Prepare To Push™ program. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.

You can find her on-line at www.vaginacoach.com 
and www.belliesinc.com 
on social media at 
@vaginacoach .

Featuring

This Kegels and Cocktails event will be held at

Downtown Vancouver – Gastown
102-211 Columbia Street, Vancouver, BC, Canada

On June 20, 2019
Doors open 6:30pm
ends 9:30pm

Ticket price includes a cocktail, canapes, a swag bag AND free access to the next 28 day Kegel Challenge (a $27 value)

Get Your Tickets Here

Eventbrite - Kegels and Cocktails