Kegels and Cocktails

Kegels & Cocktails Brantford

This event is a fun, informative evening for women to discuss the importance of women's health and wellness!

Thursday November 02, 2023

6:00 pm - 9:00 pm EST

The Rope Factory Event Hall
111 Sherwood Drive, Brantford, ON N3T 6J9

Our Guest Speakers:

Sherri, Krystal & Stephanie

Sherri

Sherri Lyn Moore

She is a Physiotherapist with 25 years of experience.
Krystal

Krystal Schouten

Specializes prenatal, postpartum, and pelvic health for women all ages.
stephaniehw

Stephanie Huntjens White

She is a natural mentor and holistic wellness advocate.

Tickets include an alcoholic/non-alcoholic beverage, appetizers, desserts and a swag bag. We'll have an interactive photo booth and the chance to win some fantastic door prizes!

Stephanie Huntjens White

Stephanie Huntjens White is a natural mentor and holistic wellness advocate, dedicated to empowering women aged 40+ to thrive, rediscover comfort, and rekindle self-love as they journey toward better health and well-being.

With over two decades of experience, she shares her expertise as a Registered Holistic Nutrition Coach (RHNC) and Wellness Stylist, inspiring women through workshops, speaking engagements, and virtual presentations on a global scale to boost energy, conquer mood swings and sweeten sleep. 

You can connect with her online at www.stephaniehw.com or via her social media channels on Facebook and Instagram at stephaniehw.coaching.

Sherri Moore

Sherri Moore is a Physiotherapist with 25 years of experience. She has been focusing her training in the area of pelvic health for the past 20 years, more specifically in obstetrics, for the past ten years. In 2004 she opened Essential Physiotherapy and Wellness in Brantford. Sherri focuses her time treating various pelvic health conditions and providing mentorship to other health care professionals.

In 2017, she launched Birth Essentials to focus on pelvic health for women surrounding the time before, during, and after childbirth. Sherri is a resource and advocates for women during pregnancy. As such, she has designed and teaches a local childbirth class that incorporates her knowledge of birth and pelvic health called Essentials to a Better Birth.

Sherri is a forefather of pelvic health in Canada and is excited to be part of the continued growth in the field of pelvic health physiotherapy.

Krystal Schouten

Krystal Schouten’s number one goal with her company, FITNESS RESET, is to empower and educate women about the importance of taking care of themselves….MIND, BODY and BEAVER.

For over 6 years she has accomplished this by specializing in prenatal, postpartum, and pelvic health for women all ages. Her clients include women who suffer from incontinence, pelvic organ prolapse, diastasis recti and back pain, pelvic or hip pain. Because she is an “all women fitness coach,” she also offers fun and results oriented classes and coaching for busy women…. Fitness with Fetus, Fitness with Baby and Body Reset. Her focus is on safe, progressive, results oriented and habit forming classes and training.

Krystal continues to strengthen her knowledge of “everything women” by having her own mentors and educators who are all determined to normalize the conversation around pelvic health. She is certified as a Core Confidence Fitness Specialist which involves teaching core breath, a definite must for pelvic floor health and retraining.

She is a very busy mom herself with two boys, Henry & William, so she is right in tune with everything it takes to be a strong, successful and confident woman!

About the founder.

Kim Vopni

Kegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Bellies Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Kegel Mojo program and the Prepare To Push™ program. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.

You can find her on-line at www.vaginacoach.com
on social media at @vaginacoach.

Tickets will sell fast, get yours today!

Come out and discover more about your pelvic floor from Sherri Lyn Moore and Krystal Schouten, two leaders in our community in pelvic health.

Tickets include an alcoholic/non-alcoholic beverage, appetizers, desserts and a swag bag. We'll have an interactive photo booth and the chance to win some fantastic door prizes!

Our Sponsors

The fitness centre
mortgage broker
essential_phy
fitness first
mindful path counselling
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