Kegels and Cocktails

Kegels & Cocktails Brantford

Join Fitness Reset and Essential Physiotherapy & Wellness for an evening of food, drinks, and fun while learning about pelvic health.

Wednesday - April 23, 2025

6:30 pm - 9:00 pm EST

The Rope Factory Event Hall
111 Sherwood Drive, Brantford, ON N3T 6J9

Our Guest Speakers:

Sherri, Krystal & Stephanie

Ashley Steckle-Klunder

Ashley Steckle-Klunder PT, MPT, BHK

Pelvic Physiotherapist

Rebecca Ruuska MPT

Rebecca Ruuska MPT

Pelvic Physiotherapist

Krystal

Krystal Schouten

Pelvic Floor Fitness and Movement Specialist

Tickets include an alcoholic/non-alcoholic beverage, appetizers, desserts, and a swag bag. Local vendors will also be on hand to shop and support.

Ashley Steckle-Klunder PT, MPT, BHK

Ashley graduated the University of Windsor with Honours for a Bachelor of Human Kinetics, and Western University with a Masters in Physical Therapy.

Ashley lives a very active life playing baseball and ran track in university. These activities have led to multiple injuries which fuels Ashley’s understanding for recovery. “Don’t wait to wake up better, get treated so you can get back to work and the game of life”. Ashley’s game of life includes a full schedule, a husband, two kids and laughter.

Ashley is concentrating her experience and education into the field of women’s health, this includes pelvic pain and dysfunction. She is constantly working towards gaining new knowledge and helping clients live healthy and full lives.

Rebecca Ruuska

Rebecca Ruuska MPT

Rebecca holds both a Bachelor of Science in Kinesiology (2004) and Masters in Physiotherapy (2006) from the University of Western Ontario. Her curiosity in the profession has led her all over Canada in many different settings. In 2012, Rebecca found that her passion lies in Pelvic Health Physiotherapy and she has specialized her post-graduate training in this field. Rebecca enjoys listening to and learning from her patients to help them achieve their goals.

Outside of work, she keeps busy with her spouse and children, and enjoys skiing, biking and creative projects around the house.

Krystal

Krystal Schouten

Krystal Schouten’s number one goal with her company, FITNESS RESET, is to empower and educate women about the importance of taking care of themselves….MIND, BODY and BEAVER.

For over 6 years she has accomplished this by specializing in prenatal, postpartum, and pelvic health for women all ages. Her clients include women who suffer from incontinence, pelvic organ prolapse, diastasis recti and back pain, pelvic or hip pain. Because she is an “all women fitness coach,” she also offers fun and results oriented classes and coaching for busy women…. Fitness with Fetus, Fitness with Baby and Body Reset. Her focus is on safe, progressive, results oriented and habit forming classes and training.

Krystal continues to strengthen her knowledge of “everything women” by having her own mentors and educators who are all determined to normalize the conversation around pelvic health. She is certified as a Core Confidence Fitness Specialist which involves teaching core breath, a definite must for pelvic floor health and retraining.

She is a very busy mom herself with two boys, Henry & William, so she is right in tune with everything it takes to be a strong, successful and confident woman!

Kim Vopni

About the founder.

Kim Vopni

Kegels and Cocktails was founded in 2009 by Kim Vopni. She is the owner of Pelvienne Wellness Inc and co-founder of Buff Muff Wellness Inc offering innovative pelvic health products and services to women in all life stages. Kim is a mom of 2 boys, a Certified Personal Trainer and a passionate pelvic health promoter. She is the creator of the Buff Muff Method and the author of 3 books. She is determined to normalize the conversation around pelvic health and is an active voice for women of all ages.

You can find her on-line at www.vaginacoach.com
on social media at @vaginacoach.

Secrets leaked: What you didn't know about your pelvic floor.

Tickets will sell fast, get yours today!

Tickets include an alcoholic/non-alcoholic beverage, appetizers, desserts, and a swag bag. Local vendors will also be on hand to shop and support.

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